If you’re on a keto journey and are craving something satisfying yet low in carbs, this ground beef skillet recipe is your answer. It’s packed with flavor, simple to prepare, and perfect for busy weeknights. The combination of seasoned ground beef and fresh vegetables will leave your taste buds dancing and your hunger satisfied.
This skillet dish not only keeps you within your carb limits but also provides a hearty meal that doesn’t skimp on taste. With the richness of the beef and the crunch of the vegetables, you’re in for a treat that feels indulgent without the guilt.
A Flavorful Keto Ground Beef Skillet
This keto ground beef skillet is a delightful blend of seasoned meat, vibrant bell peppers, and onions, all sautéed together for a quick and tasty meal.
The combination of rich beef and fresh vegetables creates a dish that is both satisfying and nourishing. Each bite offers a burst of flavor, making it an excellent choice for lunch or dinner.
Ingredients That Shine
The beauty of this dish lies in its simplicity. A few key ingredients come together to create a fulfilling meal.
Ground beef serves as the main protein, bringing a hearty flavor, while bell peppers and onions add a touch of sweetness and crunch. Seasoning with chili powder and cumin enhances the overall taste, making each forkful a delightful experience.
Cooking Instructions Made Easy
This skillet dish is straightforward to prepare, making it ideal for busy weeknights or quick lunches.
Start by heating olive oil in a large skillet and sautéing the onions and bell peppers until soft. Then, add minced garlic and the ground beef, cooking until browned. The addition of diced tomatoes allows the flavors to meld beautifully, creating a savory sauce that ties everything together.
Cheesy Goodness
For those who enjoy a cheesy touch, adding shredded cheese at the end of cooking provides a creamy finish.
Covering the skillet allows the cheese to melt perfectly, making the dish even more indulgent. The melted cheese adds a rich texture that complements the seasoned beef and vegetables.
Garnishing for Presentation
No meal is complete without a little garnish. Fresh herbs such as cilantro or parsley can elevate the dish visually and add a burst of freshness.
Simply sprinkle the herbs over the top before serving, and your keto ground beef skillet will look as delightful as it tastes.
Nutritional Benefits
This dish not only satisfies cravings but also aligns with a low-carb lifestyle. With each serving containing minimal carbohydrates, it fits seamlessly into a keto meal plan.
Packed with proteins and healthy fats, it provides the energy needed for the day without the excess carbs. This makes it a thoughtful option for anyone mindful of their dietary intake.
A Flavorful Keto Ground Beef Skillet
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 25g
- Protein: 28g
- Carbohydrates: 6g
Savory Keto Ground Beef Skillet Recipe
Materials
- 1 lb ground beef
- 1 medium onion chopped
- 1 bell pepper chopped
- 2 cloves garlic minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 cup diced tomatoes canned or fresh
- 1 cup shredded cheese optional, for topping
- Chopped fresh cilantro or parsley for garnish optional
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the chopped onion and bell pepper, sautéing until they are soft (about 5 minutes).
- Add the minced garlic and ground beef to the skillet. Cook, breaking the beef apart, until browned and cooked through.
- Stir in the chili powder, cumin, salt, and pepper, mixing well to combine all ingredients.
- Add the diced tomatoes to the skillet and cook for an additional 5-7 minutes, allowing the flavors to meld together.
- If desired, sprinkle shredded cheese on top and cover the skillet until the cheese is melted.
- Garnish with fresh cilantro or parsley before serving. Enjoy your keto-friendly meal!