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Nourishing Ground Beef Stir-Fry Recipe

Nourishing Ground Beef Stir-Fry Recipe

This ground beef stir-fry boasts tender beef, vibrant vegetables, and a flavorful sauce that brings it all together. It’s a satisfying dish that’s perfect for those seeking a healthy yet delicious option for dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4
Calories 320 kcal

Ingredients
  

  • 1 pound lean ground beef
  • 2 cups mixed vegetables bell peppers, broccoli, snap peas, carrots
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce optional
  • 2 cloves garlic minced
  • 1 teaspoon ginger minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Cooked brown rice or quinoa for serving

Instructions
 

  • Heat the olive oil in a large skillet or wok over medium-high heat. Add the minced garlic and ginger, sautéing until fragrant (about 30 seconds).
  • Add the ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 5-7 minutes.
  • Stir in the mixed vegetables and cook for another 3-4 minutes, until they are tender-crisp.
  • Pour in the soy sauce and oyster sauce, if using, and mix well. Season with salt and pepper to taste.
  • Serve the stir-fry over cooked brown rice or quinoa for a complete meal.