Garlic and Basil Zucchini Noodles Recipe
This zucchini pasta recipe features spiralized zucchini sautéed with garlic and fresh basil, creating a light and vibrant dish that’s full of flavor. It’s a great low-carb alternative to traditional pasta, making it a favorite among health-conscious diners.
Prep Time 10 minutes mins
Cook Time 3 minutes mins
Total Time 15 minutes mins
Servings 4
Calories 150 kcal
- 4 medium zucchinis spiralized
- 3 tablespoons olive oil
- 4 cloves garlic minced
- ¼ teaspoon red pepper flakes optional
- Salt and pepper to taste
- ½ cup fresh basil leaves chopped
- Parmesan cheese for serving optional
- Cherry tomatoes for garnish optional
Spiralize the Zucchini: Use a spiralizer to turn zucchinis into noodles. Set aside.
Heat the Oil: In a large skillet, heat olive oil over medium heat. Add the minced garlic and red pepper flakes, sautéing for about 1 minute until fragrant.
Add the Zucchini Noodles: Toss in the spiralized zucchini, stirring to combine with the garlic. Sauté for 3-5 minutes until the noodles are tender but still slightly crisp.
Season: Sprinkle with salt and pepper to taste, then remove from heat and toss in the chopped basil.
Serve: Plate the zucchini noodles and top with grated Parmesan cheese and cherry tomatoes if desired. Enjoy warm!