Looking for a quick and satisfying dinner option? This ground beef skillet meal is your answer! Packed with flavor and made in one pan, it’s perfect for busy weeknights when you want to whip up something delicious without a lot of fuss.
This recipe combines the rich taste of ground beef with colorful vegetables, making it not only hearty but also visually appealing. Each bite is a delightful blend of savory and slightly sweet flavors, thanks to the caramelized onions and fresh bell peppers.
Whether you’re cooking for a family or just for yourself, this dish is flexible and can be customized with your favorite seasonings and veggies. Plus, it comes together in under 30 minutes, giving you more time to relax.
Hearty Ingredients for a Satisfying Meal
The foundation of this skillet dinner lies in its simple yet flavorful ingredients. Ground beef serves as the primary protein source, providing a rich and savory base for the dish.
Fresh vegetables play a crucial role in enhancing the flavor and texture. Diced bell peppers add a splash of color and a slight sweetness, while onions and garlic bring depth to the overall taste. Sweet corn complements the mix, offering a delightful crunch that contrasts with the tenderness of the meat.
Quick Preparation for Busy Nights
This recipe shines during hectic weeknights when time is of the essence. With a total preparation and cooking time of only 30 minutes, it allows for a satisfying meal without the hassle.
The process begins by sautéing the onions and bell peppers until they soften, filling your kitchen with an inviting aroma. As the ground beef cooks to a perfect brown, the combination of flavors develops beautifully, ensuring each mouthful is full of goodness.
Cooking Techniques for Optimal Flavor
Using a large skillet is key to achieving the right texture and taste. The even heat distribution ensures that the ground beef browns properly, enhancing its flavor profile.
Incorporating spices like oregano and paprika elevates the dish, while proper seasoning with salt and pepper balances the flavors. Stirring in the corn toward the end ensures it retains its crispness, adding an enjoyable bite to the dish.
Versatile Serving Options
This skillet dinner is wonderfully adaptable, making it an excellent choice for various dining preferences. It can be served over rice or pasta for a heartier meal, or enjoyed as is for a lighter option.
Garnishing with fresh parsley not only brightens the dish visually but also adds a hint of freshness that enhances the overall flavor experience.
Nutritional Benefits of the Dish
With a balance of protein, carbohydrates, and healthy fats, this dish provides a well-rounded meal. Each serving contains approximately 350 calories, making it a fulfilling option without being overly indulgent.
The blend of vegetables contributes essential vitamins and minerals, supporting a nutritious diet while satisfying your hunger. This makes it an appealing choice for families looking to nourish themselves with a delicious home-cooked meal.
Creating a Cozy Dining Experience
Setting the scene for this meal can elevate the dining experience. The rustic kitchen backdrop enhances the home-cooked feel, inviting everyone to gather around the table.
Whether it’s a casual weeknight dinner or a gathering with friends, serving this flavorful skillet dish brings warmth and comfort to the table, making it a delightful choice for any occasion.
Ground Beef Skillet Dinner
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 22g
- Protein: 25g
- Carbohydrates: 15g
Savory Ground Beef and Vegetable Skillet Dinner Recipe
Materials
- 1 lb ground beef
- 1 medium onion diced
- 1 red bell pepper diced
- 1 green bell pepper diced
- 3 cloves garlic minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 cup corn fresh or frozen
- Chopped fresh parsley for garnish
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the diced onion and bell peppers to the skillet, and sauté until softened (about 5 minutes).
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned and no longer pink, about 7-10 minutes.
- Season with oregano, paprika, salt, and pepper. Add the corn and stir until heated through.
- Remove from heat and garnish with chopped parsley. Serve hot over rice or enjoy as is.